Control, breath, strength
Over 20 years of Pilates instruction, with Poulsbo added in 2025.
New Motion Pilates offers private and duet sessions, reformer classes from beginner through advanced, mat and osteoporosis classes, online options, and workshops.
- Bainbridge Island: upstairs at New Motion Physical Therapy.
- Poulsbo: upstairs at Poulsbo Athletic Club.
- Private session questions: email pilates@newmotionpt.com.
